Under the umbrella of ongoing Manjushri Events, a Creative Movement Therapy Workshop had been organised for classes 4 and 5 students on the 6^th and 9^th of December 2019. The workshop was conducted by Ms Tripura Kashyap, who pioneered Creative Movement therapy in India in 1990.

The aim of the workshop was to give children an exposure to creative movement to help them integrate their emotional, social, cognitive and physical beings. Movement therapy takes elements of dance, meditation, and rhythm, and puts them in the perspective of developing a language and a method of creative expression. The key to understanding who we are and embracing our inner selves lies in movement and unlocking this body-mind nexus can be extremely rewarding and relevant in today’s stressful times.

The sessions were thoroughly enjoyed by students and teachers.